We Are Healthy
Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.
Watch Digital Portraits
Hear directly from Canadian Gen Z youth in these short videos. Filmed 2024–2025.
to choose from 28 videos
Mini Literature Review
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Resources
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Resources *
Explore Resources By:
Research – Reports, articles, findings, background reading
For Youth – Interactive tools, guides, and activities designed for youth
Supporting Youth – Resources for educators, parents, policymakers, and practitioners
Canada's State of the Youth Report
Government of Canada
Results and recommendations from consultations with 996 young people across Canada, in youth-identified priority areas including Health and Wellness.
Read the Report
Teen Digital Wellbeing Guide
Susan Crown Exchange
A guide to explore digital wellbeing and co-design solutions with teens. Includes 3 activities recommended grades 8-12...but we could all benefit!
Get the Guide
TrevorSpace - LGBTQ+
Trevor Project, USA based
An online social community for LGBTQ+ young people between 13-24 years old. Moderated online safe space and support groups, with over 400,000 members across the globe.
Visit Now
Screens, Mental + Physical Health
Children and Screens
Searchable list of Podcasts, Scholarly Articles, and Tip Sheets. Search by Ages from 0-2 to 14-18 years old. Search Mental Health, Physical Health, Sleep Health in Topics.
Explore the Research
Screens and Sleep
Children and Screens
A visual digest of current research: a printable and accessible resource with current and quality research on screen media’s effects on children’s sleep health.
Get the Digest
What’s Up With Everyone
University of Nottingham & Partners
A series of animated stories and companion website—co-produced with and for young people—aims to increase mental health literacy.
Watch Now
